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The important role of probiotics for infants and toddlers
Dietitian, nutritionist and parent of a toddler, Rebecca Gawthorne knows firsthand the important role probiotics play in contributing to a healthy gut flora, particularly in children.
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When Can Babies Have Cow's Milk?
If your baby is under 12 months old, they aren't ready for cow's milk. If they're over 12 months, you can begin to introduce it.
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Powerful parenting tips
Baby in your arms? What an amazing journey! Check out our checklists to help make your parenting life easier.
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What's The Best Fertility Diet?
If you want to have a baby, you need to change your diet now. Discover below which foods are high in iron and folic acid, essential for a healthy pregnancy.
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Pregnancy concerns and diet solutions
Learn more with the First 1000 Days Nutrition Program
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Introducing Solids For Your Baby
The most recent Australian Guidelines recommend the introduction of solid foods at around 6 months and not before 4 months. The age of your baby is one indication that your baby will be ready for solid food, there are a number of other visual cues to look out for.
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